{"id":469,"date":"2025-07-30T08:32:09","date_gmt":"2025-07-30T08:32:09","guid":{"rendered":"http:\/\/wordpress.highly-healthy.com\/?p=469"},"modified":"2025-07-30T08:32:09","modified_gmt":"2025-07-30T08:32:09","slug":"can-you-get-sick-from-air-conditioning","status":"publish","type":"post","link":"https:\/\/www.highly-healthy.net\/can-you-get-sick-from-air-conditioning\/","title":{"rendered":"Can you get sick from air conditioning?"},"content":{"rendered":"\n<p>During a heatwave, many people like to go to the supermarket or another space that has air conditioning in order to escape the heat, but this may not be good for your health.&nbsp;<\/p>\n\n\n\n<p>Summers seem to be getting warmer, and it&#8217;s become common to have air conditioning installed in your home. This is especially common in southern countries and&nbsp;in most hotels. But after a night sleeping with the air conditioning turned on, sometimes you wake up with a cold. Is this true or false? Can you really get sick&nbsp;from air conditioning?<\/p>\n\n\n\n<p>To answer the question, it&#8217;s useful to first understand how air conditioning works. An air conditioner&nbsp;sucks&nbsp;in warm air from the environment to blow it back into the room after it goes through a cold evaporator. The evaporator ensures that the air condenses and dehumidifies and comes out cool.<\/p>\n\n\n\n<p>During this process, the air in the air conditioning system also passes through filters, which&nbsp;gather&nbsp;contaminants&nbsp;in the air.&nbsp;That means you shouldn&#8217;t get sick from the air conditioner. After all, the filters stop pollen and other contaminants, right?<\/p>\n\n\n\n<p>A properly functioning air conditioning system thus provides good air quality that you cannot get sick from. But what if the air conditioning is&nbsp;not properly maintained&nbsp;and the filters are not cleaned? In that case, the filters will eventually become clogged.<\/p>\n\n\n\n<p>The result is not only that contaminants will no longer be properly restrained but also that&nbsp;fungi and bacteria&nbsp;will grow in the moist environment<strong>.<\/strong>&nbsp;The air that is subsequently blown into the room is of poor quality and can cause respiratory complaints such as a cold, flu, or sore throat.<\/p>\n\n\n\n<p>The temperature difference in a room with air conditioning produces&nbsp;can also cause problems. Such a change in temperature requires a great deal of energy from your body. If you are already carrying a virus or bacterium, you can get sick more quickly due to your body overworking itself to maintain proper temperature.<\/p>\n\n\n\n<p>The temperature difference itself does not make you sick, but it does speed up the process of becoming sick if you already have&nbsp;a bacterium or virus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During a heatwave, many people like to go to the supermarket or another space that has air conditioning in order to escape the heat, but this may not be good for your health.&nbsp; Summers seem to be getting warmer, and it&#8217;s become common to have air conditioning installed in your home. This is especially common [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":470,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"footnotes":""},"categories":[4],"tags":[],"class_list":["post-469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-physical"],"_links":{"self":[{"href":"https:\/\/www.highly-healthy.net\/wp-json\/wp\/v2\/posts\/469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.highly-healthy.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.highly-healthy.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.highly-healthy.net\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.highly-healthy.net\/wp-json\/wp\/v2\/comments?post=469"}],"version-history":[{"count":1,"href":"https:\/\/www.highly-healthy.net\/wp-json\/wp\/v2\/posts\/469\/revisions"}],"predecessor-version":[{"id":3502,"href":"https:\/\/www.highly-healthy.net\/wp-json\/wp\/v2\/posts\/469\/revisions\/3502"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.highly-healthy.net\/wp-json\/wp\/v2\/media\/470"}],"wp:attachment":[{"href":"https:\/\/www.highly-healthy.net\/wp-json\/wp\/v2\/media?parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.highly-healthy.net\/wp-json\/wp\/v2\/categories?post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.highly-healthy.net\/wp-json\/wp\/v2\/tags?post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}